Want to take a peak at some of the things inside our beautiful summer issue? You’ve come to the right place. Here are just a few of the expert articles in our July/August issue, covering everything from mindfulness and wellbeing to eco living. Start living your best life today!
There’s never been a better time to embrace mindfulness. The world is a busy place, and our July/August issue is all about embracing slow living, enjoying the moment more and getting out in nature.
Find out how to be more present with our expert tips – from phone-free time to gratitude practice.
We also chat to life coach Michelle Elman about coping with stress, dealing with emotions, the importance of time alone and being more selfish. Her life lessons will have you feeling happier, calmer and more like the real ‘you’.
If you’re curious about outdoor swimming, the summer months are a great time to give it a try. Swimmer and author Simon Griffiths shares his guide for getting started this issue.
Irish twins The Happy Pear are two of our favourite chefs and they’re here this issue to show you how to create amazing meals with just vegetables! From courgette to cauliflower, their creative recipes not only taste delicious but they’re super healthy too.
Also in the July/August issue of Planet mindful magazine…
• Does hypnosis work?
• Intergenerational healing
• Create a thinking path
• Look and feel younger with pilates
• Try a sustainability workshop!
Where can I buy the July/August 2022 issue of Planet Mindful magazine?
• You can go paperless and read our digital issue
• You can order your paper copy online
• You can subscribe now and save!
• Planet Mindful magazine is also available at selected WH Smith’s, Tesco, Sainsbury’s, Asda & Morrisons.
• Want to read one of our past issues? Click here to find a copy.