Make time for a little self care with the March/April issue of Planet Mindful magazine.
Find out how to silence self doubt, create lasting change and reconnect with your circadian rhythms for improved sleep and metabolism.
We also explore the concept of mindful parenting, whether the pandemic has helped the planet and how to stay active whilst working from home.
Also this issue:
• New ways to stay connected to others • Low impact periods • What’s the best diet for the planet? • Chocolate recipes to boost your mood and health • Create a garden for the senses • Eco-friendly cleaning • Make your own stationery to send to a friend • and much more!