Make time for you with the November/December 2021 issue. From Nordic wellbeing techniques to journalling and meditation, we help you slow down and find calm in a busy world.
Discover the benefits of Nordic wellbeing – from hygge to fika and lagom.
Find out how shopping locally this Christmas can help the planet as well as your local community.
Discover how you can add mindful, creative touches to your home for the winter season.
Also in this issue of Planet Mindful magazine …
The beginner’s guide to meditation • 12 ways to overcome anxiety and panic attacks • How the ancient art of stoicism can help us lead happier lives today • Decode your fatigue • Sharing your skills with your community • Eco-friendly Christmas crafts and much more!
You can also find Planet Mindful magazine at selected WH Smith’s, Tesco, Sainsbury’s, Asda & Morrisons – or why not go paper-free and download the digital issue?